What members are saying...
"Laura's 6-Week Program was mind-blowing! She puts her heart into everything she teaches and is very honest and forthright with the information she shares. She was extremely attentive and graciously tolerated my plethora of questions. She shares her sources and explains WHY she teaches things - this is hard to come by. 100% worth your money because this course could change your life."
"Loved everything! I liked the group calls, but I loved having the Facebook group where we can ask Q's anytime. Laura was super attentive and gave great feedback. I love that Laura included articles + research to back all her answers and content...super appreciated! And UNBELIEVABLE value for money. I'd do it again for double."
"This program went way beyond my expectations. Laura really gives you the tools you need to improve your well-being. All the modules are full of information and examples of how you can start implementing her recommendations into your life. It has cleared up so much confusion and anxiety around nutrition and wellness, and Laura is not afraid to call out BS trends and misinformation in the wellness community. She was already available to answer questions and you can tell she truly cares about making sure you understand and have a plan of action. I'm very happy I stumbled upon Laura's instagram!"
"I am so grateful that I chose to invest in my health through this group program! I had worked with Laura earlier this year for an HTMA test, and while I had learned so much; I was still struggling to tackle my personal health by implementing all I'd learned. This program covers everything you need to fully understand how your body works, and Laura is amazing to work with! She sifts through conflicting nutrition information and diet culture, leaving me feeling empowered about moving forward on my health journey. Before taking this course, I had been chronically stressed for so long that it felt tantamount to who I was. Over the span of 6 weeks, I shifted to a new normal where I'm now able to recognize physical signs of stress, support my body with the nutrients it needs, and take steps to create a lifestyle that reduces the high levels of stress we experience daily. I truly cannot recommend this course enough; if you are interested in even one of the topics it covers, you'll come out with a deeper understanding and the tools to apply it to your life. "
"I think all the PDF's and extras were super helpful! Especially the "how to build a plate" and "a day of eating". I'm a person that literally needs to be told "this is exactly what you need to do and eat" so having lists to reference back to is so great. I've been enjoying going to the grocery store because I'm excited to actually know what I am going in for and that I'm buying foods that are going to benefit me. This program has helped my anxiety towards foods and also - I don't have to feel bad for eating cheese anymore!!"