Welcome to Rewild Your Gut! (video)
Facebook Group: www.facebook.com/groups/rewildyourgutcourse
HOW TO USE THIS COURSE:
I highly recommend working your way through the entire course and not skipping around. You will get so much more out of it and will have a better understanding of how to create your own gut healing protocol.
And always remember...
FOOD FIRST. SUPPLEMENTS LATER.
I know you have probably not felt too hot for some time now but make sure you follow the phases of the program and don't jump into taking loads of supplements right off the bat. Take it slow. Slow and steady wins the race.
Use the workbook as your guide. Workbook can be found and downloaded in Module 4.