A self-paced program designed to help you overcome your uncomfortable digestive symptoms without restrictive diets and stressful protocols so you can enjoy food again and live a happier, healthier life.
ENROLLMENT IS OPEN!
This Program Is For You If...
+ You are over feeling uncomfortable, bloated, gassy, or having burning/ pain after everything you eat.
+ You are sick of going to thousands of doctors, spending loads of money and getting no answers or being told you are "fine" or offered medications without getting to the root of the problem.
+ You have no idea where to start because all the nutrition gurus are telling you that you need to follow a strict diet to get better... Paleo, AIP, Low FODMAP, Keto, Carnivore, Low Carb, etc...
+ You just want to be able to go out to dinner with friends and family without fear of what the food will do to you.
+ You're over having no energy to do the things you love because your digestive system is draining you.
+ You are eating "healthy" and doing all the things but your digestive system does not agree.
+ You are over looking 6 months pregnant after a day of eating.
+ You want your life back without fear of your digestive system ruining a good time.
+ You are obsessing over every single thing you put in your mouth and so confused about what to eat.
+ You are continuously eliminating foods hoping one day you will figure out what food is the culprit to your symptoms.
+ You get anxious leaving the house for fear you'll need to find a bathroom.
+ You are sooo done wasting time, money, energy and googling your symptoms to try and figure things out on your own.
+ You're over feeling backed up and constipated.
+ You are fed up with your skin issues like acne, eczema, and rosacea.
+ You are sick and tired of being sick and tired.
+ All you want is for your digestive system to not take over your life so you can live happy and carefree.
+ You want to understand your physiology and digestive system better so you can advocate for your own health and make informed decisions.
+ You just want your life back and to truly enjoy food again without the pain and fear.
What's Included in
ReWild Your Gut?
+ 6 hours of recorded educational content on the function of the digestive system, certain digestive issues like IBS, candida, leaky gut, bloating, constipation and diarrhea, how the digestive system relates to your metabolism, hormones, mental and physical health and nutrition principles for digestion.
+ A quiz to figure out where your digestive dysfunction lies and actual protocols and action steps you can put into place, along with supplement guidance, and nutrition principles for digestion.
+ An entire workbook so you can create your own nutrition and supplemental protocol based off your quiz findings. I give you the same protocols I give my VIP 1:1 clients.
+ Loads of helpful resources including a gut healing recipe book, digestion protocols, a toolbox for digestive flares and more.
+ You will learn my signature 3 phases to rewilding your gut.
+ You will have access to the program and modules for life.
+ And you get to join the facebook community to ask questions throughout your gut healing journey.
How You Will Feel After Completing
ReWild Your Gut
You will have a better understanding of your digestive system and where your dysfunction lies.
You will know how to tackle that dysfunction through diet and supplementation.
You will feel relieved that you finally have an answer and action plan for your digestive issues without needing to spend thousands of dollars on doctors visits and testing.
You will finally feel validated for how you have been feeling and hopeful.
You will feel confident enough to go out to dinner without food fear or fear of getting sick.
You will be able to live life without discomfort, bloating, constipation, diarrhea, and anxiety.
You will stop obsessing over every single thing that goes into your mouth and be able to enjoy food again, pain free.
You will finally get to live the life you always wanted without your digestive system dictating every decision you make.
Hey Girl! I'm Laura!
I have been through it all when it comes to my health. I went from severe IBS and a slue of digestive issues to post birth control syndrome to histamine intolerance to estrogen dominance to other hormonal imbalances and adrenal fatigue. But where did it all begin? My digestive system.
Here is the story that started it all and lead me to helping others like you.
Why am I so bloated, gassy and crampy all the time? Why does my stomach always hurt no matter what I eat? Why is my skin a mess with eczema, psoriasis and rosacea? Why am I so goddamn anxious? Why do I have diarrhea one day and constipation the next? Why can’t I lose these extra pounds despite going to the gym and eating (what I thought was) a healthy diet?
Why do I just never "feel good"?
Does this sound familiar?
For as long as I can remember I never felt great, all of my childhood really. I grew up on processed food, you know… Little Debbies, those delicious Oatmeal Cream Pies and Swiss Cake Rolls. It became a normal occurrence to eat a family size box of Bagel Bites, Ramen, or an entire box of Kraft Mac n’ Cheese the minute I got home from school, just to eat a full dinner two hours later. This could be chalked up as the habits of a "growing teenager", but dinner typically consisted of pasta or shake n’ bake chicken with a side of garlic bread or carrots doused in margarine and brown sugar - thats not a recipe for growth for ANYBODY.
Sure, I could blame my parents for these pitiful eating habits. It was the 90’s and nobody knew any better, including my parents.
So began the constant trips to the nurses office with “stomach aches”, sneaking in the green pill at lunch in the cafeteria aka Gas X, with my best friend who also had the same debilitating stomach issues, and spending numerous nights wide awake with unbearable stomach cramping. During a six month stint in college, I ate only NutriGrain Bars and Propel water because my stomach hurt so bad every day, all the while not realizing this "diet" (or whatever you want to call it) was contributing to my issues. I gave up on having a social life in fear I would get sick in public.
Eventually I became fed up and was tested for every ailment under the sun. I've had colonoscopies, blood test, MRIs, endoscopies, small bacterial overgrowth testing, X-rays…you name it. Every time it was the same diagnosis of IBS or anxiety because my tests ALWAYS CAME OUT NORMAL.
I was healthy on paper. I felt as if traditional doctors didn't want to help me, they just wanted to prescribe me xanax or heartburn medication.
Holistic docs? They were no different, they just wanted to prescribe me thousands of dollars worth of supplements and never once mentioned the very thing that goes into my digestive system daily - food.
I was always looking for “the answer”. As my mom would say, I became a severe hypochondriac. With the help of my dear friends Google and WebMd I became OBSESSED with my health, or lack there of. Something was wrong and I didn’t know where to go for help. After realizing doctors were going to be of no help and WebMd was not really my friend but actually feeding the problem, I began diving in to podcasts, books, videos, and following credible people online and became informed on my own.
Rather than just researching my symptoms I started searching holistic foundations and found a lot of great people that opened up my eyes to the benefits of a real food, holistic lifestyle and the importance of our digestive system. Everything started to make sense: eliminate the gut irritating foods, eat to nourish my body, support my metabolism, and my body finally started to respond in positive ways.
I started to listen to my body and pay attention to how I felt after I ate. I discovered that I had an intolerance to a large range of foods and needed to work on healing myself from the inside out after growing up on gut-destroying processed and irritating foods, under-nourishing and yo-yo dieting. I started eating real, traditional nourishing foods that worked for my physiology. I began healing my metabolism and I slowly began to fully heal.
Nutrition saved me. I was finally able to live.
Today I am the happiest and healthiest I have ever been. If you would have told me 10 years ago a change in diet would be the cure I probably would have laughed in your face. But, today I am a living example of just what REAL FOOD and a HOLISTIC approach can do, and I now have complete health and food freedom.
I can do all the things I love without worry my digestive system will rebel against me. I can climb mountains for daysss, go camping, travel, go out to eat with friends, eat ALL the food without fear of bloat or discomfort... things I never could have dreamed of doing when my digestive system was taking over my life.
I truly believe food is the best and most natural medicine for our bodies and this way of living has restored my life and overall well being and I want to help others do the same.
Why I created Rewild Your Gut +
What you can expect from the course!
This is the intro video taken from the course as a sneak peak.
- The Digestion Process (video) (8:26)
- The Gut Microbiome (video) (8:11)
- The Gut + Metabolism Connection (video) (7:32)
- The Gut + Hormone Connection (video) (14:17)
- The Truth About Stomach Acid, GERD, Acid Reflux, and Heartburn (video) (17:14)
- IBS: Constipation, Diarrhea, Bloating, Cramping and Gas (Video) (13:45)
- Hpylori, Candida, SIBO, Dysbiosis, Leaky Gut, and Parasites (video) (26:12)
- How Your Gut Got Wrecked In The First Place (video) (23:59)
- QUIZ: Find Out Where Your Dysfunction Lies (PDF)
- Common Recommendations for Digestion vs. Eating Pro-Metabolic for Digestion (video) (15:23)
- Basics of Nutrition for Digestion (video) (34:09)
- Functional Foods for Digestion (video) (30:30)
- Gluten + Celiac Disease (video) (19:11)
- How to Add Dairy Back Into Your Diet (video) (14:49)
- How to Prep Foods For Digestibility (video) (12:20)
- Supplements and Herbs (video) (32:11)
- When A More Therapeutic Diet is Necessary + A Note On Histamine Intolerance (video) (11:12)
- How To Prep Foods for Digestibility Guide (PDF)
- Supplement + Herb Guide (PDF)
- Recipe Book (PDF)
- Healing Protocols (PDF)
- The Ultimate Toolbox for Digestive Flares (PDF)
- Grocery Lists, Ingredients to Avoid + How to Read Labels (PDF)
Are you finally ready to not let your digestive system determine your life?
Are you ready to finally heal your gut without needing to spend LOADS of money on expensive doctors and testing?
Are you ready to heal your gut without restrictive diets and crazy protocols?
Are you ready to finally get your life back?